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How many calories do yo burn while 19 hours and 32 minutes of Mountain Biking?
Calories burned: | 322,603 |
Total duration: | 22772 min |
Your weight: | 100 kg |
22772 minutes of regularly doing Mountain Biking will not only help you burn 322,603 calories but also raise your Metabolic Rate up to 325,569 kcal if you are a man and 325,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 19 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 322603 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12899 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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