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How many calories do yo burn while 19 hours and 7 minutes of Mountain Biking?
Calories burned: | 244,909 |
Total duration: | 22747 min |
Your weight: | 76 kg |
22747 minutes of regularly doing Mountain Biking will not only help you burn 244,909 calories but also raise your Metabolic Rate up to 247,875 kcal if you are a man and 247,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 244909 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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