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How many calories do yo burn while 19 hours and 6 minutes of Mountain Biking?
Calories burned: | 174,006 |
Total duration: | 22746 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22746 minutes of Jogging
- 22746 minutes of Rock Climbing
- 22746 minutes of Rollerblading
- 22746 minutes of Rowing machine training
22746 minutes of regularly doing Mountain Biking will not only help you burn 174,006 calories but also raise your Metabolic Rate up to 176,972 kcal if you are a man and 176,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174006 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6957 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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