Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 51 minutes of Mountain Biking?

Calories burned: 30,563
Total duration: 2271 min
Your weight: 95 kg
Find out the amount of calories burned while:


2271 minutes of regularly doing Mountain Biking will not only help you burn 30,563 calories but also raise your Metabolic Rate up to 33,529 kcal if you are a man and 32,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 58 minutes of Swimming
  • 21 hours and 27 minutes of Running
  • 16 hours and 13 minutes of Tennis
  • 10 hours and 36 minutes of Boxing
  • 8 hours and 12 minutes of Lying

Diet plan

You have burned 30563 calories during your workout which is an equal amount of calories that are in:

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