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How many calories do yo burn while 13 hours and 51 minutes of Mountain Biking?
Calories burned: | 21,555 |
Total duration: | 2271 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 2271 minutes of Hiking
- 2271 minutes of Running
- 2271 minutes of Running 10 km/h
- 2271 minutes of Walking
2271 minutes of regularly doing Mountain Biking will not only help you burn 21,555 calories but also raise your Metabolic Rate up to 24,521 kcal if you are a man and 23,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21555 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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