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How many calories do yo burn while 13 hours and 44 minutes of Mountain Biking?
Calories burned: | 22,451 |
Total duration: | 2264 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2264 minutes of Canoeing
- 2264 minutes of Hiking
- 2264 minutes of Rock Climbing
- 2264 minutes of Rollerblading
2264 minutes of regularly doing Mountain Biking will not only help you burn 22,451 calories but also raise your Metabolic Rate up to 25,417 kcal if you are a man and 24,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22451 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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