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How many calories do yo burn while 16 hours and 52 minutes of Mountain Biking?
Calories burned: | 192,202 |
Total duration: | 22612 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22612 minutes of Canoeing
- 22612 minutes of Rowing
- 22612 minutes of Rowing machine training
- 22612 minutes of Running 10 km/h
22612 minutes of regularly doing Mountain Biking will not only help you burn 192,202 calories but also raise your Metabolic Rate up to 195,168 kcal if you are a man and 194,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192202 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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