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How many calories do yo burn while 16 hours and 47 minutes of Mountain Biking?
Calories burned: | 236,996 |
Total duration: | 22607 min |
Your weight: | 74 kg |
22607 minutes of regularly doing Mountain Biking will not only help you burn 236,996 calories but also raise your Metabolic Rate up to 239,962 kcal if you are a man and 239,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236996 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9476 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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