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How many calories do yo burn while 16 hours and 21 minutes of Mountain Biking?
Calories burned: | 223,928 |
Total duration: | 22581 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22581 minutes of Cycling
- 22581 minutes of Rollerblading
- 22581 minutes of Rowing machine training
- 22581 minutes of Walking
22581 minutes of regularly doing Mountain Biking will not only help you burn 223,928 calories but also raise your Metabolic Rate up to 226,894 kcal if you are a man and 226,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223928 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8954 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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