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How many calories do yo burn while 13 hours and 37 minutes of Mountain Biking?
Calories burned: | 22,381 |
Total duration: | 2257 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2257 minutes of Canoeing
- 2257 minutes of Rollerblading
- 2257 minutes of Rowing machine training
- 2257 minutes of Swimming
2257 minutes of regularly doing Mountain Biking will not only help you burn 22,381 calories but also raise your Metabolic Rate up to 25,347 kcal if you are a man and 24,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22381 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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