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How many calories do yo burn while 15 hours and 57 minutes of Mountain Biking?
Calories burned: | 118,236 |
Total duration: | 22557 min |
Your weight: | 81.6 lbs |
22557 minutes of regularly doing Mountain Biking will not only help you burn 118,236 calories but also raise your Metabolic Rate up to 121,202 kcal if you are a man and 120,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 118236 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4728 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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