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How many calories do yo burn while 13 hours and 34 minutes of Mountain Biking?
Calories burned: | 28,419 |
Total duration: | 2254 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2254 minutes of Cycling
- 2254 minutes of Rowing machine training
- 2254 minutes of Swimming
- 2254 minutes of Walking
2254 minutes of regularly doing Mountain Biking will not only help you burn 28,419 calories but also raise your Metabolic Rate up to 31,385 kcal if you are a man and 30,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28419 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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