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How many calories do yo burn while 15 hours and 31 minutes of Mountain Biking?
Calories burned: | 319,189 |
Total duration: | 22531 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22531 minutes of Canoeing
- 22531 minutes of Cycling
- 22531 minutes of Rock Climbing
- 22531 minutes of Walking: moderate pace
22531 minutes of regularly doing Mountain Biking will not only help you burn 319,189 calories but also raise your Metabolic Rate up to 322,155 kcal if you are a man and 321,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319189 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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