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How many calories do yo burn while 14 hours and 35 minutes of Mountain Biking?
Calories burned: | 159,197 |
Total duration: | 22475 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22475 minutes of Cycling
- 22475 minutes of Hiking
- 22475 minutes of Rock Climbing
- 22475 minutes of Rowing machine training
22475 minutes of regularly doing Mountain Biking will not only help you burn 159,197 calories but also raise your Metabolic Rate up to 162,163 kcal if you are a man and 161,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159197 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6365 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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