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How many calories do yo burn while 13 hours and 47 minutes of Mountain Biking?
Calories burned: | 219,223 |
Total duration: | 22427 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22427 minutes of Rowing machine training
- 22427 minutes of Swimming
- 22427 minutes of Walking
- 22427 minutes of Walking: moderate pace
22427 minutes of regularly doing Mountain Biking will not only help you burn 219,223 calories but also raise your Metabolic Rate up to 222,189 kcal if you are a man and 221,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219223 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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