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How many calories do yo burn while 13 hours and 45 minutes of Mountain Biking?
Calories burned: | 250,973 |
Total duration: | 22425 min |
Your weight: | 79 kg |
22425 minutes of regularly doing Mountain Biking will not only help you burn 250,973 calories but also raise your Metabolic Rate up to 253,939 kcal if you are a man and 253,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 250973 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10035 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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