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How many calories do yo burn while 13 hours and 30 minutes of Mountain Biking?
Calories burned: | 253,980 |
Total duration: | 22410 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22410 minutes of Rock Climbing
- 22410 minutes of Swimming
- 22410 minutes of Walking
- 22410 minutes of Walking: moderate pace
22410 minutes of regularly doing Mountain Biking will not only help you burn 253,980 calories but also raise your Metabolic Rate up to 256,946 kcal if you are a man and 256,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253980 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10155 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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