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How many calories do yo burn while 13 hours and 19 minutes of Mountain Biking?
Calories burned: | 28,230 |
Total duration: | 2239 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2239 minutes of Hiking
- 2239 minutes of Rowing
- 2239 minutes of Running 10 km/h
- 2239 minutes of Walking
2239 minutes of regularly doing Mountain Biking will not only help you burn 28,230 calories but also raise your Metabolic Rate up to 31,196 kcal if you are a man and 30,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28230 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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