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How many calories do yo burn while 12 hours and 45 minutes of Mountain Biking?
Calories burned: | 171,092 |
Total duration: | 22365 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22365 minutes of Canoeing
- 22365 minutes of Hiking
- 22365 minutes of Rock Climbing
- 22365 minutes of Swimming
22365 minutes of regularly doing Mountain Biking will not only help you burn 171,092 calories but also raise your Metabolic Rate up to 174,058 kcal if you are a man and 173,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171092 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6841 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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