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How many calories do yo burn while 12 hours and 26 minutes of Mountain Biking?
Calories burned: | 221,597 |
Total duration: | 22346 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22346 minutes of Cycling
- 22346 minutes of Running 10 km/h
- 22346 minutes of Swimming
- 22346 minutes of Walking: moderate pace
22346 minutes of regularly doing Mountain Biking will not only help you burn 221,597 calories but also raise your Metabolic Rate up to 224,563 kcal if you are a man and 224,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221597 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8860 Carrot
- 1028 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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