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How many calories do yo burn while 12 hours and 15 minutes of Mountain Biking?
Calories burned: | 221,488 |
Total duration: | 22335 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22335 minutes of Canoeing
- 22335 minutes of Jogging
- 22335 minutes of Rock Climbing
- 22335 minutes of Walking
22335 minutes of regularly doing Mountain Biking will not only help you burn 221,488 calories but also raise your Metabolic Rate up to 224,454 kcal if you are a man and 223,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221488 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8856 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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