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How many calories do yo burn while 11 hours and 52 minutes of Mountain Biking?
Calories burned: | 252,869 |
Total duration: | 22312 min |
Your weight: | 176.4 lbs |
22312 minutes of regularly doing Mountain Biking will not only help you burn 252,869 calories but also raise your Metabolic Rate up to 255,835 kcal if you are a man and 255,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252869 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10111 Carrot
- 1174 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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