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How many calories do yo burn while 11 hours and 41 minutes of Mountain Biking?
Calories burned: | 315,930 |
Total duration: | 22301 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22301 minutes of Cycling
- 22301 minutes of Rock Climbing
- 22301 minutes of Running 10 km/h
- 22301 minutes of Walking
22301 minutes of regularly doing Mountain Biking will not only help you burn 315,930 calories but also raise your Metabolic Rate up to 318,896 kcal if you are a man and 318,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315930 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12632 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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