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How many calories do yo burn while 11 hours and 10 minutes of Mountain Biking?
Calories burned: | 257,441 |
Total duration: | 22270 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22270 minutes of Jogging
- 22270 minutes of Rowing
- 22270 minutes of Walking
- 22270 minutes of Walking: moderate pace
22270 minutes of regularly doing Mountain Biking will not only help you burn 257,441 calories but also raise your Metabolic Rate up to 260,407 kcal if you are a man and 259,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257441 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10294 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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