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How many calories do yo burn while 10 hours and 53 minutes of Mountain Biking?
Calories burned: | 170,235 |
Total duration: | 22253 min |
Your weight: | 119 lbs |
22253 minutes of regularly doing Mountain Biking will not only help you burn 170,235 calories but also raise your Metabolic Rate up to 173,201 kcal if you are a man and 172,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 170235 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6807 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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