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How many calories do yo burn while 10 hours and 15 minutes of Mountain Biking?
Calories burned: | 280,094 |
Total duration: | 22215 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22215 minutes of Rowing machine training
- 22215 minutes of Running
- 22215 minutes of Swimming
- 22215 minutes of Walking
22215 minutes of regularly doing Mountain Biking will not only help you burn 280,094 calories but also raise your Metabolic Rate up to 283,060 kcal if you are a man and 282,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280094 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11199 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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