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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 311,523 |
Total duration: | 22212 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22212 minutes of Canoeing
- 22212 minutes of Rowing machine training
- 22212 minutes of Swimming
- 22212 minutes of Walking
22212 minutes of regularly doing Mountain Biking will not only help you burn 311,523 calories but also raise your Metabolic Rate up to 314,489 kcal if you are a man and 313,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311523 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12456 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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