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How many calories do yo burn while 10 hours and 11 minutes of Mountain Biking?
Calories burned: | 280,043 |
Total duration: | 22211 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22211 minutes of Hiking
- 22211 minutes of Rollerblading
- 22211 minutes of Rowing machine training
- 22211 minutes of Swimming
22211 minutes of regularly doing Mountain Biking will not only help you burn 280,043 calories but also raise your Metabolic Rate up to 283,009 kcal if you are a man and 282,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280043 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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