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How many calories do yo burn while 9 hours and 58 minutes of Mountain Biking?
Calories burned: | 220,130 |
Total duration: | 22198 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22198 minutes of Cycling
- 22198 minutes of Jogging
- 22198 minutes of Rowing
- 22198 minutes of Rowing machine training
22198 minutes of regularly doing Mountain Biking will not only help you burn 220,130 calories but also raise your Metabolic Rate up to 223,096 kcal if you are a man and 222,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220130 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8802 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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