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How many calories do yo burn while 9 hours and 24 minutes of Mountain Biking?
Calories burned: | 256,215 |
Total duration: | 22164 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22164 minutes of Cycling
- 22164 minutes of Rollerblading
- 22164 minutes of Running
- 22164 minutes of Swimming
22164 minutes of regularly doing Mountain Biking will not only help you burn 256,215 calories but also raise your Metabolic Rate up to 259,181 kcal if you are a man and 258,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256215 calories during your workout which is an equal amount of calories that are in:
- 3017 apples
- 10245 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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