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How many calories do yo burn while 12 hours and 52 minutes of Mountain Biking?
Calories burned: | 21,935 |
Total duration: | 2212 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2212 minutes of Jogging
- 2212 minutes of Rock Climbing
- 2212 minutes of Rowing
- 2212 minutes of Rowing machine training
2212 minutes of regularly doing Mountain Biking will not only help you burn 21,935 calories but also raise your Metabolic Rate up to 24,901 kcal if you are a man and 24,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21935 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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