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How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 312,502 |
Total duration: | 22059 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22059 minutes of Cycling
- 22059 minutes of Hiking
- 22059 minutes of Rock Climbing
- 22059 minutes of Walking
22059 minutes of regularly doing Mountain Biking will not only help you burn 312,502 calories but also raise your Metabolic Rate up to 315,468 kcal if you are a man and 314,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312502 calories during your workout which is an equal amount of calories that are in:
- 3680 apples
- 12495 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1227 Candy bar (chocolate)
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