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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 31,790 |
Total duration: | 2200 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 2200 minutes of Canoeing
- 2200 minutes of Rock Climbing
- 2200 minutes of Rowing
- 2200 minutes of Running
2200 minutes of regularly doing Mountain Biking will not only help you burn 31,790 calories but also raise your Metabolic Rate up to 34,756 kcal if you are a man and 34,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31790 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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