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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 2,805 |
Total duration: | 220 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 220 minutes of Hiking
- 220 minutes of Rock Climbing
- 220 minutes of Rowing
- 220 minutes of Walking
220 minutes of regularly doing Mountain Biking will not only help you burn 2,805 calories but also raise your Metabolic Rate up to 5,771 kcal if you are a man and 5,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2805 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 112 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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