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How many calories do yo burn while 6 hours and 36 minutes of Mountain Biking?
Calories burned: | 336,538 |
Total duration: | 21996 min |
Your weight: | 238.1 lbs |
21996 minutes of regularly doing Mountain Biking will not only help you burn 336,538 calories but also raise your Metabolic Rate up to 339,504 kcal if you are a man and 338,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 336538 calories during your workout which is an equal amount of calories that are in:
- 3963 apples
- 13456 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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