- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 14 minutes of Mountain Biking?
Calories burned: | 230,360 |
Total duration: | 21974 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21974 minutes of Hiking
- 21974 minutes of Rollerblading
- 21974 minutes of Rowing
- 21974 minutes of Running 10 km/h
21974 minutes of regularly doing Mountain Biking will not only help you burn 230,360 calories but also raise your Metabolic Rate up to 233,326 kcal if you are a man and 232,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230360 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!