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How many calories do yo burn while 6 hours and 14 minutes of Mountain Biking?
Calories burned: | 254,019 |
Total duration: | 21974 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21974 minutes of Cycling
- 21974 minutes of Hiking
- 21974 minutes of Rock Climbing
- 21974 minutes of Running
21974 minutes of regularly doing Mountain Biking will not only help you burn 254,019 calories but also raise your Metabolic Rate up to 256,985 kcal if you are a man and 256,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254019 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10157 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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