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How many calories do yo burn while 6 hours and 3 minutes of Mountain Biking?
Calories burned: | 311,142 |
Total duration: | 21963 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21963 minutes of Jogging
- 21963 minutes of Rowing machine training
- 21963 minutes of Running 10 km/h
- 21963 minutes of Walking
21963 minutes of regularly doing Mountain Biking will not only help you burn 311,142 calories but also raise your Metabolic Rate up to 314,108 kcal if you are a man and 313,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311142 calories during your workout which is an equal amount of calories that are in:
- 3664 apples
- 12441 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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