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How many calories do yo burn while 5 hours and 43 minutes of Mountain Biking?
Calories burned: | 261,121 |
Total duration: | 21943 min |
Your weight: | 185.2 lbs |
21943 minutes of regularly doing Mountain Biking will not only help you burn 261,121 calories but also raise your Metabolic Rate up to 264,087 kcal if you are a man and 263,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261121 calories during your workout which is an equal amount of calories that are in:
- 3075 apples
- 10441 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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