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How many calories do yo burn while 5 hours and 37 minutes of Mountain Biking?
Calories burned: | 245,511 |
Total duration: | 21937 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21937 minutes of Canoeing
- 21937 minutes of Rock Climbing
- 21937 minutes of Rollerblading
- 21937 minutes of Rowing machine training
21937 minutes of regularly doing Mountain Biking will not only help you burn 245,511 calories but also raise your Metabolic Rate up to 248,477 kcal if you are a man and 247,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245511 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9817 Carrot
- 1139 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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