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How many calories do yo burn while 5 hours and 35 minutes of Mountain Biking?
Calories burned: | 307,638 |
Total duration: | 21935 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21935 minutes of Hiking
- 21935 minutes of Rock Climbing
- 21935 minutes of Rowing
- 21935 minutes of Walking
21935 minutes of regularly doing Mountain Biking will not only help you burn 307,638 calories but also raise your Metabolic Rate up to 310,604 kcal if you are a man and 310,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 307638 calories during your workout which is an equal amount of calories that are in:
- 3622 apples
- 12301 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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