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How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 276,475 |
Total duration: | 21928 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21928 minutes of Cycling
- 21928 minutes of Running
- 21928 minutes of Running 10 km/h
- 21928 minutes of Walking
21928 minutes of regularly doing Mountain Biking will not only help you burn 276,475 calories but also raise your Metabolic Rate up to 279,441 kcal if you are a man and 278,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276475 calories during your workout which is an equal amount of calories that are in:
- 3255 apples
- 11055 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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