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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 276,374 |
Total duration: | 21920 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21920 minutes of Cycling
- 21920 minutes of Rock Climbing
- 21920 minutes of Rowing machine training
- 21920 minutes of Swimming
21920 minutes of regularly doing Mountain Biking will not only help you burn 276,374 calories but also raise your Metabolic Rate up to 279,340 kcal if you are a man and 278,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276374 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11051 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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