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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 211,162 |
Total duration: | 21920 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21920 minutes of Rowing
- 21920 minutes of Running
- 21920 minutes of Running 10 km/h
- 21920 minutes of Swimming
21920 minutes of regularly doing Mountain Biking will not only help you burn 211,162 calories but also raise your Metabolic Rate up to 214,128 kcal if you are a man and 213,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211162 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8443 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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