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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 198,732 |
Total duration: | 21919 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21919 minutes of Canoeing
- 21919 minutes of Cycling
- 21919 minutes of Rollerblading
- 21919 minutes of Swimming
21919 minutes of regularly doing Mountain Biking will not only help you burn 198,732 calories but also raise your Metabolic Rate up to 201,698 kcal if you are a man and 201,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198732 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7946 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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