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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 353,943 |
Total duration: | 21916 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21916 minutes of Canoeing
- 21916 minutes of Cycling
- 21916 minutes of Running 10 km/h
- 21916 minutes of Walking
21916 minutes of regularly doing Mountain Biking will not only help you burn 353,943 calories but also raise your Metabolic Rate up to 356,909 kcal if you are a man and 356,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 353943 calories during your workout which is an equal amount of calories that are in:
- 4167 apples
- 14152 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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