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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 248,120 |
Total duration: | 21893 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21893 minutes of Rollerblading
- 21893 minutes of Rowing
- 21893 minutes of Swimming
- 21893 minutes of Walking
21893 minutes of regularly doing Mountain Biking will not only help you burn 248,120 calories but also raise your Metabolic Rate up to 251,086 kcal if you are a man and 250,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248120 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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