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How many calories do yo burn while 12 hours and 29 minutes of Mountain Biking?
Calories burned: | 31,941 |
Total duration: | 2189 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 2189 minutes of Cycling
- 2189 minutes of Rollerblading
- 2189 minutes of Running 10 km/h
- 2189 minutes of Walking
2189 minutes of regularly doing Mountain Biking will not only help you burn 31,941 calories but also raise your Metabolic Rate up to 34,907 kcal if you are a man and 34,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31941 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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