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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 182,805 |
Total duration: | 21871 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21871 minutes of Rowing
- 21871 minutes of Rowing machine training
- 21871 minutes of Running 10 km/h
- 21871 minutes of Swimming
21871 minutes of regularly doing Mountain Biking will not only help you burn 182,805 calories but also raise your Metabolic Rate up to 185,771 kcal if you are a man and 185,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182805 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7309 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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