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How many calories do yo burn while 12 hours and 27 minutes of Mountain Biking?
Calories burned: | 22,617 |
Total duration: | 2187 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2187 minutes of Canoeing
- 2187 minutes of Cycling
- 2187 minutes of Rock Climbing
- 2187 minutes of Rowing machine training
2187 minutes of regularly doing Mountain Biking will not only help you burn 22,617 calories but also raise your Metabolic Rate up to 25,583 kcal if you are a man and 25,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22617 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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